All Recipes

Supper with strong sense of satiety

We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...

6 Steps

Winter melon tea is indispensable in hot summer

In the hot summer, how can we have a cup of good drink for relieving summer heat? Winter melon tea, a good drink for relieving thirst and diuresis, is made by ourselves. Interested pro. Upload your work.

8 Steps

[supporting role] hot summer. Traditional plum soup is the best way to relieve summer heat

Every year, we have to cook several jars of cranberry soup in such a season and freeze them. They serve drinks for the whole family. This is not. Some people can shout for drinks early. You can go to the drugstore to buy materials. Now there are... ...

3 Steps

A classic northeast egg sauce for three meals in hot summer

My first intimate contact with the mayonnaise was that Dad fried a bowl of spicy mayonnaise with fragrant aroma, mixed with noodles cooked with water, which made me want to eat a bowl of rhythm. The charm of mayonnaise is that it makes people th... ...

8 Steps

It's very suitable for homemade cold noodles in summer

In summer, I'll have a bowl of cool and refreshing jelly, and pour it with hot and sour juice. That's the taste. It's cool in one word.

8 Steps

Hot summer dishes cold Garland

Garland is rich in nutrition and fresh in taste. In the hot summer, a cold garland chrysanthemum can not only satisfy the appetite, but also nourish the heart and clear the blood. It's simple and delicious. Today's dish is sour and sweet.

4 Steps

Fitness jar salad

No matter whether you have A4 waist or not, the appearance of big belly will always be disliked. More and more people pursue healthy body and light food life. Oil vinegar salad is a kind of salad for light food, fitness, muscle and fat. It is ve... ...

6 Steps

Soup, soup and water that will become beautiful after drinking in hot summer

In midsummer, everything is soaked in the bright sunshine and lazy breeze. And the high temperature makes people not interested in the high calorie afternoon tea. What's more, the maintenance of body shape is also an important lesson in summer. ... ...

13 Steps

Rice casserole

Every time I go out for dinner, I order a pot of rice. When I don't want to eat at home, only the pot of rice immediately brings up the taste buds.

3 Steps

Stir fried beef with coriander

Every time I rinse the hot pot, I will leave the meat slices. Then I will make delicious meat with the leftover meat for dinner.

5 Steps

Full diet

For those who want to lose weight, it's good for the skin and bowel detoxification. You can try if you don't believe it

10 Steps

One step steaming out cold free hairy crabs

Use rice wine instead of water. Use perilla leaves as drawer cloth to steam river crabs. It can not only increase the delicious taste of crabs, but also thoroughly remove the coldness of river crabs. It will not hurt the spleen and stomach.

8 Steps

Nvshen crispy yolk biscuit

When I was a child, grandma often brought this biscuit to us. That day, she baked it and brought it home to my mother. My mother said it was the flavor.

9 Steps
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